Past Events

Sacred Seasons Retreat Details

Warmth, Community and Stillness Before the Season

Please join us beginning Saturday morning November 22nd at 11:00 am thru Sunday evening November 23rd until 4:00 pm..

We will enjoy vinyasa and restorative yoga each day.

All curated meals, snacks, and beverages are included. Other activities include: Group Havening®, Glorious Sound Bath with Marielle Hug, Guided Meditation, Time to explore the land, forest and baby animals, Cold plunge, and Fire Circle. This is your time for yourself to relax and restore ahead of the holiday season.

Sacred Seasons Retreat Accommodations & Pricing

Limited Availability

Option 1: Private Queen/King Room with Bath., double occupancy = $950 or $475 per person + tax

Option 2: Luxury Bunk Room with Bath, sleeps 8 = $425 per person + tax

Option 3: Saturday & Sunday day pass = $350 per person + tax

HOW TO STOCK A HEALTHY PANTRY, FRIDGE & FREEZER TO CREATE EASY, HEALTHY MEALS

Confused about how to eat well and feel better? From pantry to plate, our Liora Wellness team will educate and empower you with what you need to make healthier food choices and simplify mealtimes. This workshop includes tips and instruction for choosing the right foods and the essential macronutrients you need to maximize nutrition, reduce cravings and fuel optimal health and vitality. It's so easy! We will discuss how to stock a healthy pantry, fridge and freezer (brand names included). You'll learn the best pantry staples including seasonal fruits, veggies and whole grains... and how to source the best egg, dairy, fish and poultry options. Most importantly, we will teach you HOW TO easily combine your staples into a variety of delicious, quick meals anytime.

This 90 minute workshop includes:

* Nutritious meal

* In-depth food & nutrition education from the Liora team

* Nourishing bone broth & mineral water

* Simple, healthy recipes

* Handouts

* Plenty of time for Q&A

FRIDAY MARCH 13, 2026 5:00PM AT RAINBOW BLOSSOM SPRINGHURST

Sacred Seasons: LIORA WELLNESS RETREAT HI-HO LODGE NOVEMBER 22-23, 2025

TAKE A LOOK AT FABULOUS HI-HO LODGE

"when i first walked in, i was greeted with smiles, coffee and amazing food. i knew immediately this was going to be a fabulous weekend. the liora team are so kind and talented. i also enjoyed the camaraderie amonst the women. these gals went above and beyond to make this retreat wonderful.

Sacred Seasons Retreat Details

Sacred Seasons Retreat Accommodations & Pricing

Sacred transitions: Radiance & balance in perimenopause and onward - Workshops with sarah teeple

Sacred Transitions Workshop at Milestone Fitness - Sunday November 16th, 2:00-3:30

Sacred Transitions Workshop at Hot Yoga Louisville - Saturday November 15th, 3:00-4:30

March 13, 2026 - pantry to plate workshop

Sacred Seasons: LIORA WELLNESS RETREAT HI-HO LODGE NOVEMBER 22-23, 2025

TAKE A LOOK AT FABULOUS HI-HO LODGE

"when i first walked in, i was greeted with smiles, coffee and amazing food. i knew immediately this was going to be a fabulous weekend. the liora team are so kind and talented. i also enjoyed the camaraderie amonst the women. these gals went above and beyond to make this retreat wonderful.

Sacred Seasons Retreat Details

Sacred Seasons Retreat Accommodations & Pricing

Sacred transitions: Radiance & balance in perimenopause and onward - Workshops with sarah teeple

Sacred Transitions Workshop at Milestone Fitness - Sunday November 16th, 2:00-3:30

Sacred Transitions Workshop at Hot Yoga Louisville - Saturday November 15th, 3:00-4:30

March 13, 2026 - pantry to plate workshop

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